For personal transformations
Ø Say a prayer a day for peace according to one’s religious tradition to be an agent of peace and reconciliation.
Ø Skip a meal a week to express solidarity with the hungry and contribute the savings to the savings to the poor and the needy.
Ø Do a good deed a day without any selfish motive to develop loving concern for the nation.
Ø Honor parents teachers and all human beings.
Ø Respect the earth and save its resources.